About me

Hi, My name is Sophie Anne and I'm 24 years old . I started The Fitness Art Blog in order to share with the readers the most important tips on how to lose weight and stay in shape.

For those who struggle to reach their weight goal (like myself), my blog provides various articles about nutrition, workouts, weight loss advices, healthy foods and even tips on how to improve brain performances. 
You can also download free ebooks about the same subjects and more. 
So let's start our way to fit and healthy lives together!!

PS: I'd love from you to share your opinions and suggestions, so please don't hesitate and leave comments or contact me.


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